Health and Fitness Magazine
5/25/07
  How To Stop Acne From Coming Back!
Author: Sarah H

There are many articles written about how to stop acne from coming back, but whether any of them really work you will have to try it yourself to find out. Many people are prescribed certain medications by their dermatologists, these can be very expensive, depending on what you are prescribed, but once you start taking them you will probably have to continue using them for lengthy periods. Other people try natural remedies such as drinking lots of water and having a proper diet, some even say you should avoid eating red meat and eat foods that are more rich in fiber, also it is recommended that should avoid drinking drink fruit juices, because of the amount of unnecessary sugar they contain.

Another suggestion is to get your liver and kidneys flushed out by drinking lots of water to help you get proper bowel movement and to go on a strict diet for about two days, in order to fully cleanse your system, after this you should stick to your new diet and your acne should not have any reason to come back. In other words change your lifestyle. Also recommended is tea tree oil which kills the bacteria that causes acne and in most instances will prevent the acne from recurring. You can either buy pure tea tree oil or look for products such as gels and cream which contain tea tree oil.

Two products that are highly recommended for the treatment of acne are Acuzine and Actimine; they are both natural pills and starts clearing acne from the inside out, which is where the acne has to be treated first; from the inside. They correct nutrient deficiencies and are able to balance the natural body functions that are responsible for the acne bacteria. People who have used these products or either one of them have attested that they not only cleared up their acne problems within a few days after using them but they also claim that they are very effective in preventing the acne from occurring.

Some of the advice people give is very confusing because it can be very contradictory, for instance some people say you must get sunlight because it is good for the pores whilst others say do not go in the sun if you have acne because it will just make your acne act up worse, so it really depends on where you look for solutions, but the one thing they all agree on is you must drink lots of water and make your diet healthier.

About the Author:
Find more helpful tips and resources on acne visit http://www.understandingacne.net a website offering tips, advice and resources on topics such as acne problems, using differin gel, aloe vera and even about the causes of acne.
 
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