Secrets Exposed - Lose Weight Burn Fat Fast
Author: Katie MonroeLearn from a lifetime-natural bodybuilder, personal trainer, nutritionist and success coach from new jersey, how to turbo-charge your metabolism, gain muscle, burn off body fat and develop unstoppable motivation ... Guaranteed!
He taught thousands of people to get leaner faster than they ever thought possible! It's the same diet program fitness models and bodybuilders use to reach single digit body fat levels and achieve rock-hard muscle definition that makes them look like walking anatomy charts.
Tom Venuto, with over the past 14 years, through a long and painstaking process of trial, error and experimentation, he has developed a sure-fire, 100% guaranteed system for losing body fat based on the little-known nutrition secrets of competitive natural bodybuilders and fitness models.
It's a fact, 95% of the people who go on conventional diets gain all the weight back and sometimes they end up fatter than when they started. And if you've ever started a diet, then smashed into the dreaded "plateau," it's probably because you cannibalized your own muscle and slowed down your metabolism. When you mention bodybuilders, some people think of steroids or fat burning drugs. It's sad but true - most pro bodybuilders take them. But the joke's on them. Drugs work, but the results are temporary and the side effects are nasty. The tiny handful of natural bodybuilders who have learned how to use training and nutrition science to alter body composition without drugs are the only people in the world who keep their fat loss and muscle gains permanently.
Do you know Why there's so much conflicting advice on training and nutrition, and how you can save money by learning to instantly recognize marketing hype, false advertising, phony weight loss claims? 95% of all diets fail, to be in te the successful 5%, you need to know the exact, detailed steps you must take. It's physiologically impossible for conventional diets to ever work...unless you know this metabolism-saver for chronic dieters.
The first time you need to know to lose weight fast is to kn ow the top twelve worst foods you should never eat if you want to lose weight burn fat effectively, as well as the top twelve best foods you should eat all the time. One important thing, dieting below your critical calorie level can cause serious damage to your metabolism and actually make you fatter, so finding out whether you're in the danger zone is critical. The precise calculations for your optimal calorie level is also important in achieving your ideal weight.
You can find out more information on how you can lose weight fast at
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About the Author:Katie is the author of many comprehensive articles on health beauty fitness. Be sure to check out her health beauty fitness website http://www.healthbeautyfitnessonline.com for more information on health, beauty and fitness related information and freebies.