Health and Fitness Magazine
4/4/07
  The Importance of Knowing your Cholesterol Levels
Author: Groshan Fabiola

The cholesterol that is found in your blood is highly related to heart problems. That means that depending on your cholesterol levels, you can say if you are at risk or not. The main risk factor in having any heart related problems are high cholesterol levels in your blood. As the levels of cholesterol in your blood are higher, the bigger your chances are of developing a heart condition. High cholesterol levels can also lead to a heart attack. There is a very big number of people that die from heart problems that were cause by cholesterol. There are even more those that suffer from a heart disease because they did not take care of their cholesterol levels.

Cholesterol is a substance that is similar to fat and it is found in your blood. If there is too much cholesterol in the blood, this usually builds up in your arteries. In time, the cholesterol clucks build up and start to narrow the arteries, thus slowing the flow of your blood. The build up of cholesterol can also block your arteries. Because, the blood takes oxigen to your heart, when the flow is blocked, oxygen can not reach your heart anymore. This is terrifying consequence of cholesterol. If the blood is blocked, because of cholesterol and it can not reach even a small part of your heart, a heart attack occurs.

The high level of cholesterol has no symptoms. This is the main reason why a lot of people do not even know that their cholesterol levels are higher than normal. So in order to find out what your cholesterol levels are, a doctor must be seen. It is crucial that you know the levels of cholesterol before it is too late. A high cholesterol level can be lowered, thus also lowering your risk of having any heart problems. It does not matter if you are a child, an adult or an older person. A cholesterol level check must be done in all people. Then, if you find out that your levels of cholesterol are higher than normal, lowering the cholesterol level is the next step you have to take.

All people that have over twenty years of life should do the cholesterol test called lipoprotein. Some blood will be taken and by analyzing it, the cholesterol numbers that you have will be revealed. Before taking this cholesterol test, you must fast about twelve hours. What this test of cholesterol tells you are: total cholesterol levels, LDL cholesterol levels- the "bad " cholesterol in your blood, the level of 'good ' cholesterol, which is the HDL cholesterol and finally triglycerides level.

For greater resources on cholesterol please review http://www.cholesterol-info-guide.com/low-cholesterol-diet.htm or http://www.cholesterol-info-guide.com/cholesterol-levels.htm

 
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