Health and Fitness Magazine
4/17/07
  I Have Bought Numerous Stationery Exercise Bikes But Lack The Will Power To Keep Using Them
Author: Ann Marier

There are many people who like to do their exercise routines at home. For a long time, stationary exercise bikes were the most common type of exercise equipment you would find in anyone's home. For the most part, this is still true. Though there are many more advanced types of exercise equipment out there, most people still like the simplicity and ease of using an exercise bike. If they aren't using one, chances are good that you will find one in their attic or their basement collecting dust.

I've had a few stationary exercise bikes in my life as well. The first one I ever used was one that my aunt had in her home. I never saw her using it, but I always had fun getting on and playing around. At that time in my life stationary exercise bikes were something that were strictly for fun, and the idea of a structured exercise routine was something that was foreign to me. My friends and I always got plenty of exercise just by playing around outside.

I owned a few stationary exercise bikes of my own, though I do not have one right now. Like most people, I would use it for a while and then lose my motivation. This is why it is important to make sure you love the form of exercise you are choosing before you buy the equipment. Stationary exercise bikes and other pieces of equipment such as treadmills can cost quite a bit of money.

People have the best of intentions, but these items usually end up stored away and collecting dust. I know that most of my relatives have some sort of exercise equipment and their house, and I know that none of it is being used. They are not alone, as this seems to be the same everywhere I go.

If you want to buy stationary exercise bikes, you may want to buy one that someone has used for a little while and then put away. If you look for your local classifieds will probably find many listings for stationary exercise bikes, along with ads for things like treadmills and home gyms.

People have the best of intentions, but those intentions always meet with the reality of life. Unless someone is super motivated to get back into shape and to work out every day, usually these types of things end up forgotten. This is why you can find such a great deal on a piece of used equipment that hasn't been used very much.

About the Author:
Ann Merier writes articles about the home and family health. Article topics include diabetes,detox diet,yoga,pilates exercise Stationery Exercise Bikes Article on Health Care
 
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