Health and Fitness Magazine
3/13/07
  Essential New Beauty Secrets for All to Benefit From!
Author: Steven James

Here are some essential new beauty secrets for you all, as promised! To begin with, some must-haves for the spotlight include Eminence Organics Sun Defense Minerals, an organic mineral makeup that is water-resistant and has color correctors that prevent the white face/dark body look. Also, MAC Skinshimmer in "Shimmergold," Yonka Alpha-Contour Eye Cream.

Here are some secret beauty 'weapons' for you - regular microdermabrasion treatments to reduce fine lines, even tone and firm skin. Sleep can erase dark circles, even skin tone, rejuvenate circulation and even make blemishes disappear. For quick, emergency zit treatment, try Yonka toner to destroy the pimple from the inside, and Lerosett, a Rasul clay mask, to reduce inflammation. Or, depending where the pimple is, you can sometimes turn it into a beauty mark. Use dark brown eye shadow and wet with your detail brush. Dab and finish with a dot of black liquid liner in the middle. Fantastic stuff.

Diet do's: Eat many small meals a day to keep metabolism and energy up and grouchiness down. Drink water (soda, tea and wine do not count). Do eat everything, in moderation. You don't need to starve yourself to look great.
Diet don'ts: Don't beat yourself up over an overindulgence, just add time to your workout. Don't crash-diet before an event, it wreaks havoc on skin. Most likely to require touch-up: Eyes -- blinking, tearing and perspiring can destroy eye makeup. Eyeliner is always in my purse, just in case. Lip gloss is the most high-maintenance. Line lips, then fill with liner and follow with gloss or lipstick. As a general rule, if my lips don't feel moist anymore, it's time to reapply.

And now for a 'last-minute' body-shaping secret for you - Bikram yoga the day of an event, or a double class the day before. Add to that drinking plenty of water for glowing skin. And a great self-tanner can take up to 10 pounds off a body, though the right color is hard to find.

So there we go. Live well, laugh often and love much. The happiest people are often the most beautiful. They just glow!

About the Author:

Stevie James is an experienced beautician who has set up a Free Beauty and Clinique Cosmetics Secrets website to offer free tips, techniques and methods to quickly and easily help you on your path to looking fabulous!

 
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